Students always have the fear of school examinations. There are two different types of students – intelligent ones and weaker ones. But no matter what, every children are scared of exams. Especially they are afraid of final exams. Because finals are the stage after which a child gets promoted to another class. Today, in this blog, we will letyou know about the best school in Howrah and also effective study techniques for final exams and what are the de-stressing methods?
Preparing for final exams for any classes is a tough task for students. They need to dedicate their time fully in their studies. You can take help of the reputed teachers of Doon Techno School, Inspite of that you can take help of your parents and tutors as well. When talking about the Doon Techno School, it’s a reputed CBSE school of Domjur. The classes starts here from Nursery to VIII. Exciting services and facilities are provided by the school itself.
If you are studying for finals, you should dedicate your 8 to 9 hours in studying. Now, we will let you know about the effective study techniques and de-stressing methods.
The effective study techniques by Doon Techno School
- Avoid overloading yourself – The teachers of our best school in Howrah provides this study techniques for their students. Students need to avoid overloading their self. You do not need to give burden to yourself. Make proper routine and try to finish a chapter in a day.
- Plan ahead – This is the best study technique applied by the students of the top 10 school in Howrah. You should plan ahead for your studies. You must study at least 8 to 9 hours a day. For this, you should plan ahead and know today which subject you are going to study.
- Use active learning - Engage with the material by summarizing notes, teaching concepts to someone else, or creating flashcards. Passive reading is less effective than active engagement.
- Practice past papers – This is also one of the main study techniques mostly used by the students. You should practice past papers of every subjects. This would further give you clear idea on how the question comes and which questions are repeated.
- Use visual aids – Diagrams, mind maps and charts can simply complex information, making it easier to understand and remember.
De-stressing methods
- Exercise regularly – If it is too hectic for you to handle your studies and everything altogether, you could exercise regularly. Physical activity is a proven stress reliever. You should walk for 20 minutes , this would keep you energetic.
- Practice mindfulness and meditation – You should practice mindfulness techniques and meditate on a regular basis. Techniques like deep breathing, yoga can help relieve your stress and further you should focus on your studies.
- Get proper sleep – If you do not want to take stress, you should get proper sleep every day. Sleep is very important for memory and consolidation and cognitive function.
- Maintain a balanced diet – If you want to live stress free, you should maintain a balanced diet. Fuel your body and brain with nutritious meals. Avoid excessive caffeine and sugary snacks, which can lead to energy crashes.
- Take breaks in between – If you do not want to take stress to much of your studies, you should take breaks in between. Drink plenty of water, eat snacks, go outside and feel fresh air. Spend time on hobbies and activities you like to do. These moments of relaxation can recharge your mind.
- Stay positive - Replace negative thoughts with affirmations. Remind yourself of past successes and believe in your ability to do well.
Combining study and relaxation
- Studying in a peaceful environment with minimal distractions.
- Including light stretches or mindfulness exercises during breaks.
- Setting realistic expectations and celebrating small wins along the way.
Conclusion
Admission open in CBSE school Howrahfor sessions 2026-2027. Visit the premises of Doon Techno School and get all the information which you want for your child. Do not need to worry if you are preparing for your final exams. Take help of our school teachers and crack the exam in your first attempt.
